1. Be Happy With Who YOU are!
Love Yourself and the skin you are in, and if you dont like something about yourself, Change it! Always remember you are uniquely created and beautiful just the way you are!
2. Express more vulnerability.
Compliment someone once a day. The lady sitting next to you on the metro with cute nails or the women standing in front of you at the check-out line who has some cool food in her cart. Instead of thinking about something positive you feel about them — tell them. While you’re eating a salad with your best friend on a Sunday afternoon, tell her that she means the world for you — and you’re thankful she puts up with you. Tell your parents that you don’t know how the heck they have as much patience as they do or the coworker who sits across from you that you appreciate how hard she is working and things will eventually get easier.
3. Switch up your day-to-day grind.
When the days start to blend together and you feel like you can’t change much due to your overwhelming work schedule, initiate a small change in the morning that’ll carry you through the day, like wearing a different perfume or cologne.
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